The white kidney bean diet is one of the biggest new diet trends this season. With health and beauty always at the forefront of our brains, especially with swimsuit season upon us, it’s no wonder that this carb killer is dominating the health market this season.

It came as quite the surprise that something as simple as the kidney bean, an item that is considered a staple food group for many people, is now being advertised as one of the fastest ways to lose weight while still staying healthy. While this supplement is not recommended if you are trying to drop an increased amount of weight over a long period of time, it is recommended as the perfect supplement for slimming down quickly.

The kidney bean extract, scientifically known as Phaseolus vulgaris, is promoted as a weight loss supplement that acts as a “starch blocker.” The white kidney bean has the ability to prevent the alpha – amylase enzyme that is created within your saliva and slows down, or completely stalls, the digestion of the carbs found in starches. Dietary specialist recommend to take the extract thirty minutes before each high starch meal for best results. This all natural dietary supplement has proven a statistically, significant reduction in body fat when used on a short term basis especially as a quick way to trim a few pounds before your big summer getaway. 

With so many diet supplements on the market it can be hard to pick the best one for the results you are looking for. However, this magical white kidney extract seems to do the trick for everyone. Unlike some of the crazier dietary supplements that leave you feeling sick or starved, the kidney extract works more as a supplement diet, blocking calories in a way that will rid your body of unnecessary carbs while still feeling refreshed. This extract is also packed with nutrients that will benefit your body far beyond weight loss and may even help prevent heart issues and lower your sugar levels.

Beyond all of the health benefits that this diet delivers it is also one of the few, truly all natural diets currently on the market. The kidney bean itself along with a variety of vitamins is what does all the work in this supplement.

So spend your time relaxing around the pool and even splurge yourself with a yummy, poolside treat without the added stress of counting calories by starting on the ever popular white kidney bean diet.

As always, consult with your doctor before starting any new diet supplement and diet.